My husband and I have been back in Louisiana for 8 months now, and while most things have gone even better than I’d expected, one thing I’ve been struggling with a lot is allergies.
They started a few years ago in Texas (I had no idea you could develop significant allergies as an adult!), so I found an allergist who helped me get my symptoms under control.
Since December, however, they seem to have gotten worse.
After visiting a doctor here and switching things up a bit, I’m feeling better but not yet 100%.
This can be very frustrating—especially when it affects my singing—and it sometimes gets me down.
Until I remember this phrase:
“Sh** happens, but suffering is optional.” (or "Pain is inevitable, but suffering is optional.")
I choose JOY while I keep looking for solutions.
I invite you to take a look at your own recent frustrations.
What emotion(s) did you experience when dealing with them?
For the times when you felt extensive misery/suffering, could there be an opportunity next time to experience the inevitable pain and choose joy instead?
Ashley Orlando is a jazz vocalist/ukulele artist and coach who helps growth-focused leaders find their voice, grow their presence & amplify their impact.